We now know that a common factor is many of these conditions is a part of the brain called the cerebellum, which links to nearly all major centers of the brain. The cerebellum is key to the learning process, making skills become automatic through practice. But, if the cerebellum is not working effectively then [...]
Every time you have a good thought, a happy thought or a kind thought your brain releases chemicals that make your body feel good. Whenever you have happy thoughts, imagine that your brain releases with glad or smiling faces, making you feel good. Think about the last time you had a really happy thought (such [...]
Did you know every time you have a mad thought, an unkind thought, a sad thought, or cranky thought, your brain releases negative chemicals that make your body feel bad. Whenever you’re upset, imagine that your brain releases bubbles with sad or angry faces, looking to cause problems. Think about the last time you were [...]