Every time you have a good thought, a happy thought or a kind thought
your brain releases chemicals that make your body feel good. Whenever you
have happy thoughts, imagine that your brain releases with glad or
smiling faces, making you feel good. Think about the last time you had a
really happy thought (such as when you got a good grade on a test or
played with your pet). What feelings did you have inside your body? When
most kids are happy their muscles relax, their heart beats slower, their
hands become dry and they breathe slower. Your body also reacts to your
good thoughts.

Think about that.

“Everything we say needs to be good and helpful so our words are encouraging to the children who hear them.”

Tags: body, brain, good, happy, thought

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Posted in ADHD by Catherine No Comments Yet